#BWSU Celebrates #WomensHistoryMonth – Past And Present




Happy Women’s History Month from BlackWomenStandUp #BWSU

Celebrating Women This Month, Today and Everyday on

How Will You Show Up in 2013?

“How you BE in yourself determines how YOU show up in a room!” ~ Iyanla Vanzant

How will you show up in 2013?…Let Fitness Expert – MayaDaTraina – help you kick-start your 2013 Fitness Goals at her 2nd Annual Core Consciousness Fitness Jam 2013, taking place this Saturday, January 5th in New York City.

For full details, and to purchase tickets visit:

What is Core Consciousness?

Created by MayaDaTraina. This Core Strength Training combines different formats and mediums to create an individual fitness / wellness program. This diverse training experience is for all clients and transcends age and gender.

Core Consciousness© Training, enables you to lose those extra few pounds, gain muscle tone and improve fitness health and well being.

For more information on MayaDaTraina and/or the Core Consciousness training method visit:

See YOU at the Fitness Jam on January 5th 2013, Make up your mind today…Spread the word!

2013 – The Year of Change

Peace, Love and Blessings:)
The BWSU Family